Friday, May 28, 2010

Thank You to Our Colorado Senior Connections Volunteers!



Approximately 40 residents attended the Colorado Senior Connections (CSC) Volunteer Lunch at Edgewater Plaza on Wednesday, May 26th. The volunteers were honored with a volunteer pin, a certificate, and a flower. The volunteer program is primarily run by residents at Edgewater Plaza, guided by JFS staff member Claire Gordon. The volunteers have created and manage wonderful programs including bingo, chair yoga, healthier living classes, bus trips, and birthday dinners. They are essential to the success of the program because they are passionate about making the events run smoothly and they give excellent feedback to CSC staff.

Thank you to Noodles and Company for sponsoring the luncheon. Karen of Noodles and Company attended and helped serve the delicious salads, pasta, and chicken dishes. Also thank you to Allan for creating a beautiful ambience for the luncheon by singing and playing the guitar.

-Submitted by Claire Gordon, Colorado Senior Connections Activity and Volunteer Coordinator

Farewell to Donna, our Nursing Home Outreach Coordinator!



Donna Lutz, Nursing Home Outreach coordinator, retired earlier this week from her position after 18 1/2 years with JFS! We spoke to her about how much things have changed at the agency since she started in 1991. While there have obviously been many changes over the past two decades, here are the most notable according to Donna:
  • When I started, only a few staff members had computers and my supervisor gave me a handwritten list of my 150 clients with arrows pointing to other pages with edits to their contact information. Now of course everyone has a computer and the agency is doing lots of social networking! And the software we use has changed a lot as technology changes, like going from using Word Perfect to Word and adding MS Health and Excel.
  • Our office was on one floor in Empire Park on Colorado Blvd. until we moved to the current office in Tamarac Square in 2003 to accommodate the growth in our staff, programs, and services.
  • SHALOM Denver moved from 12th and Delaware to its current facility at 2nd and Bryant and we opened a satellite office in Boulder.
  • There have been three CEOs since I've worked at JFS: Art Weidman, Sue Russell, and Yana Vishnitsky (for the past 10 years).
  • When I started, the seniors' department only had 3 1/2 staff members and offered limited services. That department now has about 70 employees plus an internship program and offers many more programs and services. I helped start the volunteer para-chaplain program in 1995.
  • In 1991, I hosted holiday services (Passover, Hanukkah, and High Holy Days) at seven nursing homes and assisted living facilities. The program has grown so much that this year we (my team of para-chaplains and I) conducted holiday services at 29 locations! That doesn't even count the 25 Shabbat services we host each month!
  • I decided that music would add meaning to the holiday services, so I taught myself to play guitar seven years ago.
I've worked since I was 13 years old and JFS has been the best place by far! The people are extraodinary! Just like the name of the agency implies, it's like working with a family. We make our clients feel so important and I am proud to see what a difference we make in people's lives. I'm going to miss the staff, the mission of JFS, and my 125 clients and the staff at all the facilities I work in!

This week, we had a party to celebrate Donna's retirement and wish her well. Cathy Grimm, Donna's supervisor, said this about her: "Donna is a legend in her own time. The Jewish community has been well served by Donna's professionalism and compassion. She embodies all that is special and unique about our department and the agency. And the woman is organized!!!!! I had no idea the attention to detail that Donna has put into this job, my admiration continues to grow. She will be missed but certainly not forgotten."

We will miss you, Donna!
 

Friday, May 21, 2010

One Year Later: An Update on Evan Silverman


MHAC board member, Dyana Z. Furmansky, Evan Silverman, and Alaina Green at the MHAC Volunteer Appreciation Event in April

Last month, I (Alaina) attended the Mental Health America of Colorado (MHAC) volunteer appreciation event because I served on a committee for the organization and I wanted to support my friend, Evan Silverman, who was getting an award. Evan serves on the MHAC board and won an award at the volunteer appreciation event. In honor of Mental Health Awareness Month, I asked him to update our readers since last year's (very popular) blog post!

The last year has been a good one. I have continued to do some volunteer work with Jewish Family Service. I spent one morning with JFS canning potatoes at the canning facility attached to the Church of Latter Day Saints in Aurora. I was also on the committee to help with the Jewish Disabilities Network Awareness day as well. I hope to continue participating with JFS.

My work at the Tattered Cover has continued. I am still at 34 hours per week and I believe that every item that is purchased at the Tattered Cover is a positive event in the world. I am very happy that the Tattered Cover had a presence at JFS's Executive Luncheon.

My time on the board of Mental Health America of Colorado (MHAC) has been positive as well. I am on the education committee. More specifically I have been working on improving and changing the Speaker's Bureau. I led 2 “work groups” where I brought together people from different parts of my life to offer their perspectives and insights about the Speaker's Bureau. One person in attendance was Alaina Green from JFS. Partly as a result of my work on the board I was just honored with the Education Volunteer of 2009 award from MHAC. I was also nominated for a “Heroes in the Fight” award put out by Eli Lilly and The National Alliance for the Mentally Ill.

One highlight of my year was going on a meditation retreat at the Shambala Mountain Center. The staff and volunteers at the center are expected to regularly do work rotations. It was unclear to me whether people who paid for programming like myself should participate in this way as well. I asked if I might help out and they decided I could do the dishes for a bit. The next day I was a tad low on gasoline and asked if I could buy some. One staff member said that since I helped out with the dishes the night before they would be happy to sell me some gasoline. It felt to me like karma. Since I have returned from the retreat I have been meditating pretty much every day. I usually spend 5 minutes in the morning and 10 minutes on Shabbat.

I must say I remain very hopeful and excited about the future! I plan on remaining active in my communities and want to continue making a difference. I also am still hoping to be as happy as possible, which I believe I will achieve by continuing to live by my philosophies about God. I believe God exists and is powerful; everything is connected, but we don't know how everything connects; it is hard to predict the future; and I rely on God.
-Evan Silverman

Thank you, Evan for writing this post to update us on your life! We appreciate all you do for JFS and the mental health community.

Friday, May 14, 2010

Seniors Celebrate Mother's Day



Colorado Senior Connections at Berkshires at Lowry hosts a monthly lunch club for the senior residents to help them socialize and stay connected. A few months ago, Heritage Club Denver began sponsoring these events and providing delicious box lunches. Yesterday, the theme of the lunch club was Mother's Day and the guests were asked to bring photos and stories about their moms. Each guest also received fresh flowers and homemade lavender-scented sachets. The lunch drew a crowd of nearly 30 residents who all had a wonderful time socializing and hearing stories about each other's families!


Great job to Celia Gruzalski and Alison Joucovsky for organizing this event and thank you again to Julie, Denise, and Ben from Heritage Club Denver for providing the lunches!

Thank You to Our Senior Solutions Interns!

This past school year we had three social work interns in our JFS Senior Solutions department. Amy Dummer, Jessica Huffer, and Sharon Pauley just completed their internships and we recently sat down with these ladies to find out more about their experiences working with our senior clients.

Q: What did you do during your internship at JFS?

Amy: Most of my time was spent visiting with the clients on my caseload and providing case management or counseling. I also assisted Mirella with helping people apply for a pension for working in the ghettos during the Holocaust. Jessica and I held a support group for people facing mental health issues at Edgewater Plaza. I helped Donna with a few holiday services at various nursing homes and assisted livings. As part of my internship I also took classes from the Alzheimer’s Association to count towards my Dementia Care certificate for professionals.

Jessica: I worked with 6 amazing clients and helped them with a variety of things including providing companionship, helping around the house, offering support, and doing some case management.

Sharon: I visited seniors and did client assessments at Sheridan Glen and Berkshires at Lowry through JFS's Colorado Senior Connections program, which helps seniors remain healthy and independent in their own homes. I also conducted a research project about anxiety with one senior, helping him find ways to reduce his anxiety. In addition, I provided companionship to a resident of the JFS Group Home.

Q: What did you like best about your internship experience?

Amy:  By far it was the people I’ve worked with here, both employees and clients of the agency. My clients have taught me so much—that’s what I love about working with older adults. And the people who work here couldn’t have been more kind and generous, and I will truly miss working with them.

Jessica: I enjoyed the welcoming atmosphere, the people working at JFS, and learning more about older adults.

Sharon: JFS is a wonderful agency - I loved being here! I enjoyed the seniors I worked with and the people in my department were a great group of people who are all supportive of each other. A highlight of my internship was working with Audrey Reich at the JFS Group Home, who recently passed away at the age of 81. I had the pleasure of taking her on outings and she was adorable! She loved fashion and getting all dressed up to go shopping.

Q: What did you learn from your internship?

Amy: I learned so much! My supervisor, Jennie Creasey, was great at teaching me how different theories applied to the work I was doing, and showed me how different therapy techniques could be used in different situations. I learned a lot about the challenges older adults in the community face, and what social workers and care managers can do to help them work through those challenges. I learned how to run a support group. I learned how to end my work with long-term clients, which is something I’ve never done before. And I learned a lot about myself along the way and what I need to do to be successful as a social worker.


Jessica: I learned mostly from the clients about strength, acceptance, and the ability to make the best out of any situation. I also enjoyed learning about the variety of services offered to clients, learning about different populations, and learning about other resources in the community.

Sharon: In my work at the different Colorado Senior Connections locations, I learned how different the senior populations are and how their needs change based on their income and services available to them. I also learned how to work with clients from all different backgrounds and with different life circumstances such as people with chronic illnesses, Holocaust survivors, and people with disabilities.
Q: Tell us a bit about yourself.

Amy: I grew up on a farm in South Dakota, and went to the University of South Dakota in Vermillion where I got my B.A. in Psychology. I’m about to graduate from the University of Denver’s Graduate School of Social Work with my Master of Social Work (MSW), and I’ve been focusing on clinical work with older adults. I’m planning on staying in Denver after I graduate. I also teach for Kaplan Test Preparation, and enjoy teaching and tutoring my students who are preparing to take the Law School Admissions Test (LSAT) and the GRE, the general test often required to get into graduate school. I’m still looking for a job, but am hoping to find a position that allows me to continue working with older adults, and that will give me the supervision and experience I need to become a Licensed Clinical Social Worker (LCSW). I’ve been enjoying Colorado immensely, and in my free time I like to go to Rockies games, go camping, cook, and spend time with my boyfriend.

Jessica: I grew up in a small town in New Mexico. I graduated from the University of Colorado at Boulder with a degree in Psychology. I am getting my master's of Social Work at the University of Denver. After graduation, I plan to work in a setting that offers services to older adults. I enjoyed my time at JFS and I thank everyone for being so supportive and welcoming.

Sharon: I used to work in geology and engineering and left the field to stay at home and raise my two children. Now that they are in college, I decided to go back to work, but I wanted to change careers to social work. I just graduated from Metro State University with a bachelor's degree in social work and will begin a master's program at DU this summer.

Thank you to Amy, Jessica, and Sharon for all your hard work and we wish you luck in all your future endeavors!

On a side note, Cathy Grimm and Jennie Creasey from JFS Senior Solutions recently received an email from one of last year's interns, Amanda Bowers. She also had wonderful things to say about her internship:

"You both have been such powerful positive influences on me that I just want to let you know how much it means to me to know that you saw the value in me, and you are the standard at which I measure other professionals by. Your compassion, management skills, and focus are things that I really admire and only hope that I can continue to make you both proud in the future. Thank you for all that you do and know that I will continue to pay forward all of the support you have given me in the past."

Friday, May 7, 2010

Time to Toot Our Own Horns Again!

Last night at the PRSA (Public Relations Society of America) Colorado Chapter Gold Pick Awards, we were honored with an award for our 2009 annual report. The Gold Pick Awards recognize successful campaigns created by public relations professionals who meet the highest standards for performance in the profession. We are proud to be counted among this group of esteemed professionals at this outstanding event!


If you haven't seen our annual report, A Day in the Life of JFS, check it out!


Women: It's Your Time!



National Women's Health Week begins this Sunday, May 9th and runs through Saturday, May 15th. How fitting that this celebration begins on Mother's Day and is part of National Mental Health Awareness Month! National Women’s Health Week is a weeklong health observance coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health (OWH).

According to womenshealth.gov, National Women’s Health Week empowers women to make their health a top priority. With the theme “It’s Your Time,” the nationwide initiative encourages women to take simple steps for a longer, healthier, and happier life to improve their physical and mental health and lower their risks of certain diseases. Important steps include:
  • Getting at least 2 hours and 30 minutes of moderate physical activity, 1 hour and 15 minutes of vigorous physical activity, or a combination of both each week
  • Eating a nutritious diet
  • Visiting a health care professional to receive regular checkups and preventive screenings
  • Avoiding risky behaviors, such as smoking and not wearing a seatbelt
  • Paying attention to mental health, including getting enough sleep and managing stress
Women are often the caregivers for their spouses, children, and parents and forget to focus on their own health. But research shows that when women take care of themselves, the health of their family improves.  After all, when women take even the simplest steps to improve their health, the results can be significant and everyone can benefit.

We help women be the best they can be through our mental health services at the JFS Counseling Center. If you or someone you know is experiencing stress, anxiety, depression, or family challenges, we encourage you to call us at (303) 597-7777. Our services are offered on a sliding-fee scale.